How do you record shows manually by using the VCR?

I have a Panasonic PV-7401 VCR Plus.
which looks like: http://sanantonio.craigslist.org/ele/404445295.html
but I don't have a remote controller with it, and nor does it have a menu button.

If anyone would help me, that would be great, thanks!

you may be able to go online and get instructions for that specific model. Just try googling: instructions vcr model #_____


ETA: I googled it and found and online manual...here you go

http://www.fixya.com/support/p231341-panas...vcr/manual-7787


looks like the instructions for taping are on pg. 16 and 17

OMG. THANK YOU SO SO MUCH. THAT JUST MADE ME DAY... THANKS AGAIN!

you're welcome :)

Linda...you are such a sweetie-pie!